Thursday, November 26, 2009

Thank U - Alanis Morissette (Lyrics)

Happy Thanksgiving!

Sunday, November 15, 2009

FOOD, inc.

I watched this documentary on the detrimental effects of the food industry on our health & environment last night, and highly recommend it.
I love that the world is becoming more transparent, and that the truth can no longer be concealed.

It makes me grateful that I choose to eat a high raw plant-based diet, and I feel even more committed to buying my produce at the local farmer's market.

The corporate greed, intimidation & manipulation is mind-boggling?!

I believe it said in there that it takes 75 gallons of fuel to bring one cow to market, and that as soon as cows are switched from a corn diet back to grass, they eliminate 80% of the e. coli from their bodies.

You will definitely view what is available in the grocery store in a whole new way.

This film should be shown in every school!

Saturday, November 14, 2009

Today's Green Smoothie

Today my green smoothie was banana, spinach, coconut water, maca powder & e3live (blue-green algae) ~ Yum!

Sunday, November 8, 2009


The Earth laughs in flowers ~ Ralph Waldo Emerson

From Lisa Renee's November newsletter ~

Most of us are undergoing the tests of personal mastery with how we direct our mental and emotional focus. This process is how we transcend the “personality ego program” which consists of the first three layers (3D) of our chakra/auric system. These are suggested guidelines on how best you may utilize your energy in directing the focus of your consciousness during these times:

* Stay in the Now moment and maintain observer consciousness

* Inquire and commit to serving the Way of your Soul and its purposes

* Listen, learn the language of Soul and take action on the guidance of your Soul

* Resolve all fear and emotional conflicts ( remember FEAR is False Evidence Appearing Real)

* Develop your Inner Connection to Soul that supercedes all reliance on the External Connections or Perceptions of Reality

* Live a Life congruent to your soul purpose, and that it serves as an example to others.

* Commit to a daily practice ( meditation, connection, clearing)

* Live by the Law of Love ( Law of One)

* Use Consistency in Practice of Technique (Meditate or work with Spiritual Tools to Build your Spiritual Muscle)

And If you just do not know what else to do:BE THE WILL TO GOOD, THE WILL TO GOD(service to others)
© 2009, Lisa Renee

Wednesday, November 4, 2009

The Love Police Everything is OK compilation

Love is more powerful than fear. This is great!

Monday, November 2, 2009

Fear is a natural reaction to moving closer towards the truth of who you are. Thus, chaos should be regarded as extremely good news.

~ Rinpoche

Green Juice

Here is what I juiced today: kale, romaine, celery, cucumber, lemon, ginger & Fuji apple. Yum! It is especially great to have before my Bikram yoga class ~ enzyme-loaded & easily absorbed!
I love, love my Breville Juice Fountain & use it daily!